Category: Blog

A couple of days ago, my partner came home planning to cook a lasagna. (he’s Italian..OMG he makes the most orgasmic lasagna!). He went especially to the shop to get everything he needed for it, but when he got home and opened the cupboard, it turned out that we ran out of lasagna sheets! (because I had used them..eek!) This situation brought up for me a big mess of thoughts and feelings, in fact it was my old patterns of the “abused woman” playing up. But this Read More …

How frustrating is it when you want to talk to your partner and have a really connected conversation, where you share your feelings with each other, only to find that they’re not interested to talk to you? Has this ever happened to you? It’s happened to me many times in past relationships, but not so much in my current relationship. What’s changed?   I’ll tell you in a sec, but first, lets look at why this happens in the first place. When our partner doesn’t want to talk Read More …

So often in my past relationships, I used to get into these exhausting “loops” with my partner.

I’m sure you know what I mean because I get asked about this a lot, but just to be clear:

I mean those scenes & patterns that keep repeating themselves

over and over again in your relationship.
I’ve made you a new video with
4 practical steps you can take right now
to get yourself out of relationship loops! 
(If you watch all the way to the end, you’ll even get to see my man doing some funny stuff in the bloopers 🙂 ) Read More …

Do you ever have that feeling of “Losing Yourself” in the relationship?  Like you get so wrapped up in the other person and in your “togetherness” that you forget YOURSELF? I get asked about this a LOT in my practice.  So if it does happen to you, you’re definitely not alone.  “Getting Lost” has happened to me many times in relationships. In fact, there was one relationship that when it ended,  I could barely remember who I was any more!  I got SO wrapped up Read More …

I want to tell you a little story:

When I first studied Nonviolent Communication (NVC) 8 years ago in Israel,

I did a 30-hour course and felt so inspired and enthusiastic about this new language….

And then straight away when I finished the course, we moved to Australia for a year to study at Uni.

And you know what happened?

Nothing.

I mean, for that whole year, I literally used the NVC tools maybe 3-4 times.

The reason for that was that I was ALL ALONE in the practice.

It was only after I came back to Israel and started practising NVC in my work and community,

that I REALLY started to integrate these tools into my life deeply.

This is why I’ve decided to open a Community Support Group on Facebook called:

Relationship Support for Conscious People Read More …

Giving ourselves space to be who we really are is one strategy for becoming emotionally free in challenging situations.

There’s actually 3 more strategies, that I just so happened to have put on video for you! Read More …

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